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Training Archive

Is Your Training Really Functional?

Leor Giladi, PT, DPT, CSCS
Mindset Training

How Your Anatomy May Be Holding Back Your Squat

Leor Giladi, PT, DPT, CSCS
Crossfit Lower Body Powerlifting Weightlifting

Get [better] Pull-ups

Leor Giladi, PT, DPT, CSCS
Crossfit Strength Upper Body

Recent Posts

  • Debunking Mobility Myths
  • Strategies for Successful Habit Change
  • Planet Fitness: Friend or Foe?
  • Is Your Training Really Functional?
  • How Your Anatomy May Be Holding Back Your Squat

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Categories

  • Crossfit
  • Lower Body
  • Mindset
  • Mobility & Recovery
  • Powerlifting
  • Strength
  • Training
  • Uncategorized
  • Upper Body
  • Weightlifting

Archives

  • November 2017
  • May 2017
  • December 2016
  • October 2016
  • April 2016
  • March 2016
  • July 2015
  • February 2014

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